June 2021

Sorry, but your browser does not support the video tag. (BPT) – Whether you’re an exercise buff, a weekend warrior or an athlete, a healthy diet and a sound state of mind are key to performing your best. Professional soccer players are among the world’s most fit athletes. So, international soccer superstar, Jesse Lingard, agreed […]

(BPT) – For most households, food is the third biggest expense after housing and transportation, and over a third of food expense is eating out, according to the USDA. Save money every day by cooking and baking at home, brewing your own coffee, cooking in quantity and freezing meal-sized packets, and taking advantage of fresh

(BPT) – Summer is the season of patriotism. There’s no better way to celebrate America during this time than with fresh, flavorful food and memorable gatherings. There are endless ways to relax and pay tribute to our nation with family and friends, from Flag Day beach parties to Memorial Day garden picnics to Fourth of

Sorry, but your browser does not support the video tag. (BPT) – Pollinator species like birds, bees and butterflies are essential to the survival of plants that bring us fruits and vegetables. But many of these species are increasingly in danger. Pollinator Week, celebrated internationally June 21–27, is a time to spread the word about

(BPT) – Chances are you’re ready to get out to see friends and enjoy the sunshine this summer. However, it’s probably been awhile since you’ve had plans where you’re outside all day. While sunshine and socialization are good for you, you’re probably not eating full meals at every single outing, so having a healthy and

(BPT) – The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond COVID-19 that have compounded in the past year: postponed care for wellness issues, changed sleep patterns, undesired weight changes and increased stress. While no silver bullet can solve

(BPT) – Whether you’re on a road trip or plane ride, every parent knows the journey can be a challenge. Long hours waiting or riding can test any kid’s — or parent’s — patience. With a little preparation, however, you can ensure your family (and you) will be happier throughout your trip. “One major challenge