(BPT) – Discover how prunes and prune juice can help regulate digestion, improve bone health and add fiber to the diet. Check out the benefits of this superfood for bone health, heart health, digestive health and weight control.
(BPT) – As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and countless new demands. While you may think you don’t have time for wellness and self-care, experts say it only takes a few minutes a day and the benefits are plentiful. Check out these
(BPT) – While this year’s Big Game celebrations may be confined to immediate families or smaller, pandemic pods, there are still ways to maximize enjoyment while minimizing risk and celebrate this annual event of football and feasting. Sure, you’ll have to come together from measured (or digital) distances, but you can still have fun and
(BPT) – In many cultures worldwide, it’s traditional to clean out your home at the beginning of a new year. It’s understandable — New Year’s brings with it the urge for a clean slate and a fresh start. And as you’ve been spending more time in your home this year, you’re probably more aware of
(BPT) – The Big Game is here! Whether your team is playing, you love football or you’re just in it for the snacks and halftime show, there’s something for everyone to enjoy. We know the celebration will look a little different this year. Thankfully, there are a lot of ways you can have as much
(BPT) – Delight your family with a simple but satisfying Japanese meal. Looking for more recipe inspiration? Check out our website: https://mizkanflavors.com.
(BPT) – It’s an unfortunate case of cause and effect: As temperatures drop, thermostats go up, along with your utility bill. Homeowners nationwide know that it can be expensive to keep a home comfortable during cold weather. What’s more, with the whole family at home working and studying remotely, you’re probably using more energy than
(BPT) – This year’s big game day may be quite different than previous ones, but that shouldn’t stop you from going all-out with your appetizers. Tasty snacks and sports go hand in hand, so use this event to score a touchdown using bite-sized finger foods! Huddle up and try something new Special occasions — especially
(BPT) – Spending more time at home has put increased focus on bathrooms for homeowners, which is why one of the top home improvement trends of 2021 is adding or updating these spaces. Fortunately, remodeling or adding a bathroom DIY-style can be much easier than you may think with some planning and expert tips. From
(BPT) – Americans spend roughly 90% of their time indoors where the air can be up to five times more polluted than outdoor air. Homes contain a number of unwanted particles such as dust, dander and mold. While invisible to the naked eye, indoor air can also contain viruses and bacteria, which can live on