Category: Entertaining

Food, recipes and entertaining to make every occasion memorable.

5 ways to get winter ‘lit’

(BPT) – With the madness of 2020 trickling into 2021, we’re all looking for some much-needed bliss in our lives. While getting ‘lit’ means something

3 top strategies to keep bones strong

(BPT) – Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work. Unfortunately,

Protein is essential to your well-being

(BPT) – Protein is essential to well-being. The very origin of the word protein first appeared in scientific literature in 1838, derived from the Greek

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