3 ways to embrace me-time this fall

(BPT) – Fall is officially here, and with it comes the opportunity to hit the reset button on busy schedules and remind yourself to take a moment to relax and recharge with some “me-time.”

Whether you’re taking time to celebrate a small win from your day or simply need a break from your daily routine, Milano cookies is partnering with style icon, self-made entrepreneur and TV-host Tan France to inspire you to take a moment to recognize your accomplishments by enjoying some personal time and a cookie.

Here are some tips and ideas from Milano cookies and Tan France for how to embrace and make me-time extra special this fall:

1. Recognize that no win is too small

“Now more than ever, it’s important to appreciate and reflect on wins big and small,” says Tan France. This year has thrown a lot of curve balls, and it is important to recognize that you don’t have to conquer the world to enjoy some me-time. Whether you’ve completed a work task you’ve been putting off, got the kids to bed early, or simply made it through the day, these are all moments that deserve to be recognized — and what better way to celebrate than to have a cookie?

2. Indulge with a sweet treat

Make me-time feel extra special by adding a little sweetness to your daily routine. “I personally enjoy doing so while curling up with my favorite cup of coffee and having a Milano cookie,” says Tan France. Taking a daily ritual like sitting down for a cup of coffee in the morning or a glass of red wine in the evening and adding some Double Dark Chocolate Milano cookies will turn it into the me-time celebration you deserve!

3. Allow yourself to enjoy the moment

Whether you enjoy cuddling up on the couch with a warm beverage and cookie or prefer to dance around the kitchen with a cookie in hand, it’s important to let yourself enjoy the moment in its entirety. That way, no matter what the day brings, you know a little me-time and a sweet treat like a Double Dark Chocolate Milano cookie is on the other side waiting for you to indulge.